Amazon Kindle Bestseller!
Are you tired of:
Eating food that tastes like roof shingles?
Feeling like a fitness failure?
Diet and exercise theory information overload?
The social deprivation of being on a diet?
Forcing yourself to do painful and boring workout routines?
Trying to shove your round self into someone else’s square hole?
Life is meant to be lived joyfully.
Are your attempts at being leaner and healthier making you miserable?
Fitness has to be enjoyable, or you’re not going to stick with it.
The foodie’s guide to a smaller waistline, bigger muscles, and a happier life in 12 simple steps
The Wine and Chocolate Workout will lead you in:
Shedding Fat Perspectives
Gaining Thin Thoughts
Finishing the Race
Plan your fitness story with a new and delicious, happy ending.
Why do personal trainers get such great results with their clients? Sit back, have glass of wine, a piece of chocolate and learn their secrets without all the screaming.
Revised edition available now!
Carry the book in your boutique, chocolate shop, or wine tasting room and 10% goes to charity. Click here for more information.